Zinc deficiency occurs when the body lacks sufficient amounts of this vital mineral to perform its essential functions. This condition affects approximately two billion people in developing regions worldwide, making it a significant global health concern.
As an essential mineral, zinc serves multiple vital functions in the human body:
- Fighting infections and supporting immune functions
- Producing new cells and DNA
- Supporting wound healing
- Maintaining taste and smell sensations
- Promoting proper growth and development
- Assisting in reproductive health
The human body cannot store significant amounts of zinc, so it requires a regular diet or supplement intake. This makes maintaining adequate zinc levels particularly important for overall health and wellness.
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